Semester Task: Summary "Five ways to beat hay fever"

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The article “Five ways to beat hay fever” written by Amy Sedghi is devoted to the measures which can prevent and beat hay fever. First, the author draws the readers' attention to the over-the-counter antihistamines which are fine for those with mild symptoms, but she warns against sedating antihistamines which can impair driving and cognitive function. Glenis Scadding, a consultant allergist at the Royal National Throat, says the treatment of choice for more severe hay fever is usually an intranasal steroid spray, but she recommends seeking medical advice if symptoms are unclear or potentially complicated by other issues. Secondly, Amy Sedghi writes about preemptive measures like taking hay fever medication early which is a key to achieving maximum effectiveness when pollen levels peak. People with hay fever are advised to start using nasal sprays two weeks before symptoms usually begin. In addition, she emphasizes the necessity of check the pollen count and avoidance of  bringing pollen into the house. Finally, the author calls to reduce stress. Studies have shown that stress can exacerbate allergies. Dr. Ahmad Sedaghat, an ear, nose and throat specialist at Massachusetts Eye and Ear Infirmary, explains the possible mind-body connection of inflammatory disease. “Stress can make the allergic response worse. We don’t know why exactly, but we think stress hormones can ramp up the already exaggerated immune-system response to allergens.”

Sedghi, Amy. “Five Ways to Beat Hay Fever.” The Guardian, 12 May 2019, ur-l.ru/Gqr.

I have chosen this article because personally I tackle this problem and it was interesting to learn more about the ways to beat it. Hope this summary will help my groupmates if they have the same kind of allergy.

Комментарии

  1. Natalia Eydelman21 мая 2019 г. в 23:07

    Hello Nastya,

    thanks for sharing the article summary you have written. Its content gives the readers a good idea about the main points of the article and explains its essence clearly. It's also well-organised and its style is consistent throughout. One thing to remember for the future is that you can't quote the source you summarise in your summary becausew by definition it is the explanation of the main idea of a reading selection in your own words.

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